About our Forest Hill service

Mobile Exercise Physiology in Forest Hill

Exercare is a mobile exercise physiology practice based in south-east Melbourne, providing personalised, evidence-based exercise programs to clients across Forest Hill (3131) and the broader City of Whitehorse area. Our accredited exercise physiologists (AEPs) visit you directly — whether that's at your home, a local gym, hydrotherapy pool, park, or community facility in Forest Hill.

We work with a wide range of clients in Forest Hill, from NDIS participants building capacity and independence to older adults requiring falls prevention, strength and balance programs, and chronic disease management. No matter your condition or funding type, we tailor every program to your individual goals and circumstances.

Unlike clinic-based services, Exercare eliminates the need to travel. For many of our Forest Hill clients — particularly those with disability, limited mobility, or complex health needs — this makes a significant difference to their ability to access consistent, high-quality exercise physiology care.

Services in Forest Hill

Exercise Physiology Services Available in Forest Hill

Our exercise physiologists deliver the full range of EP services to clients in Forest Hill and nearby Wantirna South, Scoresby, Lysterfield, Dandenong:

NDIS exercise physiology
Aged care & home care
Medicare CDM programs
Hydrotherapy
Falls prevention
Strength & balance training
Neurological rehabilitation
Chronic disease management
Telehealth sessions
Assessments & reports
NDIS in Forest Hill

NDIS Exercise Physiology in Forest Hill

Exercare supports NDIS participants in Forest Hill with exercise physiology services funded under Capacity Building — Improved Daily Activities. We work with plan-managed and self-managed participants to design evidence-based programs that target their specific NDIS goals.

  • Personalised programs aligned to your NDIS plan goals
  • Full assessments, progress notes and NDIS reports provided
  • Mobile visits to your home, gym or community space in Forest Hill
  • Support for physical, neurological and intellectual disabilities
  • No referral required — contact us directly to get started

Conditions we support in Forest Hill include cerebral palsy, autism spectrum disorder, acquired brain injury, spinal cord injury, multiple sclerosis, muscular dystrophy, Down syndrome, stroke recovery, intellectual disability and Parkinson's disease.

Aged care in Forest Hill

Aged Care Exercise Physiology in Forest Hill

For older adults living in Forest Hill, Exercare provides mobile exercise physiology through the Support at Home program (which replaced Home Care Packages in November 2025) and the Commonwealth Home Support Programme (CHSP). Exercise physiology sits under Clinical Supports, so it's fully government-funded with no participant contribution. We visit clients at home, in residential facilities, or at local community venues in Forest Hill — wherever is most comfortable and accessible.

  • Falls prevention and balance training programs
  • Strength and mobility programs to maintain independence at home
  • Hydrotherapy at local pool facilities near Forest Hill
  • Coordination with care managers, GPs and allied health teams
  • Regular progress reviews and Support at Home compliant reporting

Common conditions managed in our Forest Hill aged care clients include falls risk, osteoporosis, Parkinson's disease, cardiac conditions, type 2 diabetes, arthritis, COPD, dementia and general deconditioning.

How it works

Getting Started with Exercare in Forest Hill

Getting started is simple. Contact us by phone, email or through our online intake form. We'll confirm your funding type, discuss your needs, and arrange a convenient time to visit you in Forest Hill. Your first appointment is an initial assessment where we get to understand your health, goals and physical capacity before designing your personalised program.

  • Contact us — no referral needed for NDIS or private health
  • We visit you in Forest Hill for your initial assessment
  • Your personalised exercise program begins
  • Regular sessions, reviews and reports as required
FAQ

Frequently Asked Questions — Forest Hill

Do you visit clients at home in Forest Hill?
Yes — Exercare visits clients in Forest Hill at home, at local gyms, hydrotherapy pools, parks and community facilities. We also offer telehealth for clients who prefer online sessions.
Do you accept NDIS funding in Forest Hill?
Yes. We accept NDIS plan-managed and self-managed funding in Forest Hill. No referral required, and exercise physiology doesn't need to be specifically named in your plan — you just need Capacity Building funding. Contact us and we'll confirm your details and get you started.
Can I use Support at Home for exercise physiology in Forest Hill?
Yes. Exercare provides exercise physiology services in Forest Hill funded through the Support at Home program (formerly Home Care Packages) and CHSP. Exercise physiology sits under the Clinical Supports category, so there's no out-of-pocket contribution. We liaise with your care manager and provide all required documentation.
Does Exercare bulk bill Medicare in Forest Hill?
Your initial assessment may be bulk-billed for eligible Forest Hill clients referred by their GP under a Chronic Disease Management (CDM) plan, depending on location. A gap fee applies to subsequent sessions. Ask your GP for a referral or contact us to find out if you're eligible.
What areas near Forest Hill do you also service?
In addition to Forest Hill, we service Wantirna South, Scoresby, Lysterfield, Dandenong and all surrounding south-east Melbourne suburbs. Contact us to confirm availability in your area.
Occupational therapy — coming soon

OT Services Coming to Forest Hill

Exercare is expanding its allied health team to include accredited occupational therapists serving Forest Hill and surrounding south-east Melbourne suburbs. OT services will be available for NDIS participants (plan-managed and self-managed) and aged care clients — including functional capacity assessments, home modifications, assistive technology and daily living support.

Join the waitlist now and we'll contact you as soon as OT becomes available in Forest Hill.

Join the OT waitlist